“Absolutely ROCKSTAR training!! Samara and Duncan combine many years of experience with knowledge, support and motivation. They both live by what they teach and love their work.”
Sophie
Ruach Member
“I love their 5am HIIT sessions before work and the relaxed, fun atmosphere has kept me coming back for years now!”
Alicia
Ruach Member
“I have been training with Samara for 10 years now. My fitness has improved immensely and my love of exercise has grown. Her knowledge of different exercises are extensive which keeps the sessions fun and interesting. The HIIT sessions have been a great way to build friendships and stay motivated. I definitely recommend everyone gives it a try.”
Helen
Ruach Member